Why shame runs deep – and how it influences your self-worth Recognizing & releasing shame patterns Practical exercises & self-hypnosis tools – for lasting transformation How to build inner strength – free from guilt and self-doubt This Masterclass gives you the tools to break free from old shame patterns—so you can step into self-acceptance and emotional resilience.
4 Theory videos 2 Workbooks (shame and inner beliefs) 5 self-hypnosis mp3 to download for you and more Learn in your own pace. Listen to the mp3s where-ever and when-ever you want.
